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Making The Decision: Your First Step Towards A Smoke-Free Life

Making The Decision: Your First Step Towards A Smoke-Free Life
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Study: Vaping beats nicotine gum for smokers trying to quit

Whether it’s part of a New Year’s resolution or just following doctor’s orders, ditching cigarettes is easier said than done. And while nicotine gum has long been available to help soothe the withdrawal cravings, a quitter could be better off vaping instead as a stop-gap, according to the results of a clinical trial published by the American Medical Association. Smokers who turned to e-cigarettes to help them stop smoking were more likely to have stayed quit after 6 months than those who chewed ....

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yoga: Nicotine cravings? 7 effective hacks to break free

Nicotine use often becomes intertwined with daily habits. Identify and replace those habits with healthier alternatives. For example, if you used to smoke after meals, consider taking a short walk or practicing mindful breathing instead. ....

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Nicotine pouches don't curb cravings, study shows

Oral nicotine pouches might be marketed as an alternative to cigarettes, but they do little to curb smokers' nicotine cravings, a new study finds. ....

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Did 'Shark Tank' Ever Invest in CBD Gummies? The Online Scam, Exposed

Did 'Shark Tank' Ever Invest in CBD Gummies? The Online Scam, Exposed
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