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5 ways to make your diet more nutritious

Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the grocery store is a great way to accomplish that goal. ....

United States , Nicole Osinga , American Heart Association , Global Pulse Federation , Nutrition Facts , North America , Collard Greens ,

Breakfast, lunch, and dinner: 3 healthy recipes that show the versatility of this fruit

Pears' mild flavour and countless health benefits make them a staple. Here are three healthy recipes, one for each meal of the day, to prove it. ....

United States , Nicole Osinga , Liren Baker , United States Pears , United States Pear ,