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What s that lump? From bumps in your bottom to swellings on your finger, doctor reveals what they REALLY mean

Lumps and bumps are often harmless. But Dr Naveen Puri, the medical director at Bupa Insurance, warns there are times when a lump needs further inspection.

Naveen puriBupa insurance

Sceptical about breathing exercises for stress relief, this writer tried the Moonbird device

Moonbird is a handheld coach, designed to offer breathing exercises for stress relief and anxiety.

City ofUnited kingdomStefanie broesKings college londonBiomedical sciencesNepal medical collegeBupa health clinicsBupa group united kingdomMeditation deviceJennifer kyteCognitive behavioural therapyNaveen puriMedical directorBupa insuranceBupa united kingdomAssociate clinical director

Four throat symptoms you should get checked by a GP as soon as you notice them

Dr Naveen Puri, of Bupa Health Clinics, has debunked myths surrounding lifestyle changes which could help slash cancer deaths - here are four symptoms of throat cancer

Bupa health clinicsWorld cancer research fundWith autumnNaveen puriHeart diseaseMental health

Nearly half of parents feel anxious as their kids fly the nest to start university

Some of the top concerns mums and dads have include worrying about their child's mental health, and whether they will know what to do if they become unwell

Naveen puriMoney troublesMental health

Parents top worries about their children leaving home

Parents top worries about their children leaving home
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