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Get Fit With Fox: A Dance Workout to get you Moving and Grooving

It's time to turn up the temp on your workout because, when you're dancing, it doesn't feel like work at all. ....

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Get Fit With Fox:

Planet Fitness trainer Teddy Savage joins the FOX 45 Morning News team with a Bite-Sized Workout to help jumpstart your day, any day. ....

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Don't let your health be a challenge in the New Year

Getting in shape may be a common New Year's Resolution, but here's a way to make sure you maintain it.Teddy Savage, National Lead Trainer for Planet Fitness, jo ....

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What wellness trends will be big in 2024? Ozempic's 'ripple effect' and what experts predict

What wellness trends will be big in 2024? Ozempic's 'ripple effect' and what experts predict
independantexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from independantexpress.com Daily Mail and Mail on Sunday newspapers.

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A travel friendly workout you can take on the go for the Holidays

Traveling for the holidays can be hectic, but here's a good way to get out all the wiggles before setting out, and a good way to get the kids involved.ALSO READ ....

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