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How much protein should I eat per day? Why Americans are obsessed with eating protein-rich diets.

Plant-based foods, like beans and tofu, are great sources of protein. But in the search for good macros, we’re forgetting about fiber. ....

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WATCH: Should we be eating more wild food?

WATCH: Should we be eating more wild food?
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Trying to eat less meat, go vegetarian, or go vegan? Here are 8 tips to make the habit stick.

Veganuary’s over here’s how to make your less-meat habit stick in 2022. ....

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Ernährung: Löwenzahn hilft beim Cholesterin senken und Blutzucker regulieren

Ernährung: Löwenzahn hilft beim Cholesterin senken und Blutzucker regulieren
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Ernährung: Die besten Proteinquellen ohne Fleisch

Ernährung: Die besten Proteinquellen ohne Fleisch
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