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"Characterising the physical demands of critical tasks across the Royal" by Greg L. Carstairs, Scott W. Michael et al.

BACKGROUND: Militaries have historically utilised generic physical fitness tests to assess physical readiness, but there has been a recent shift to develop physical employment standards (PES) based on actual job demands. OBJECTIVE: The purpose of this investigation was to characterise the physical demands of critical tasks performed by Royal Australian Air Force (RAAF) personnel to inform PES development. METHODS: Job task analysis were performed for 27 RAAF trades. Criterion tasks were identified through a systematic approach involving workshops and field-observations. The identified tasks were assessed for dominant physical capacity and grouped into movement-based clusters. Psychophysiological measures were collected from personnel performing the tasks. RESULTS: Of 87 criterion tasks, 92% were characterised as manual handling dominant. Across these 87 tasks the principal physical capacities were: muscular strength (59%), muscular endurance (52%) and cardiorespiratory endurance (39%). ....

Royal Australian Air Force , Cardiorespiratory Endurance , Job Task Analysis , Ift And Carry , Muscular Endurance , Muscular Strength , Physical Demands Analysis , Physical Employment Standards ,

Strength Isometric Test: Wrist Grip Strength, grip strength

The Wrist Grip Strength Isometric Test evaluates the strength and endurance of the muscles involved in gripping. Discover how this test measures hand and forearm strength, enhances performance, and aids in injury ....

Wrist Grip Strength Isometric Test , Grip Strength Test , Hand Grip Testing , Nintendo Wii , Rehabilitation Medicine , Isometric Test , Dynamic Handgrip Strength Endurance , Muscular Strength ,

Kaneka Ubiquinol supplement for healthy aging and antioxidant activity

Ubiquinol supplementation can be an effective way to promote healthy aging and protect the body from oxidative stress. ....

Risa Schulman , Kaneka Ubiquinol , Senior Science , Regulatory Advisor , Unlike Coq , Muscular Strength , Two Independent , Ubiquinol Ameliorates Endothelial Dysfunction , Mild To Moderate Dyslipidemia , Randomized Clinical ,

Muscular Strength: What Is It, Benefits, Exercises to Improve It

Building strength is the main goal of many gym goers. Here, experts explain what muscular strength is, and its benefits, and exercises to improve it. ....

National Strength , Conditioning Association , Muscular Strength , Stop Exercises , Build Muscular Strength ,

Muscular Strength: What Is It, Benefits, Exercises to Improve It

Building strength is the main goal of many gym goers. Here, experts explain what muscular strength is, and its benefits, and exercises to improve it. ....

Brad Schoenfeld , Cori Ritchey , Conditioning Association , National Strength , Health Fitness Editor At Men , Muscular Strength , Stop Exercises , Build Muscular Strength , Associate Health , Fitness Editor ,