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Crops to cattle to be focus of annual extension event

The annual Panhandle Agriculture Research and Technology Tour will be held on Wednesday, Aug. 23, at the UNL Panhandle Research Extension and Education Center campus in Scottsbluff, Neb.  The free event will begin with registration.

Sleeping Less Than 5 Hours can Lead to Multiple Diseases

Is less than 5 hours of sleep good for health? No, sleeping less than five hours per night can increase the risk of developing a wide range of chronic diseases.

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