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Knights boys, Crofton girls win titles at NC invite

Finding out that his boys team successfully defended its title in its home invitational came as a pleasant surprise for Norfolk Catholic cross country coach Jon Krings on Friday. ....

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Norfolk Catholic cross country teams prepare for the season

The Norfolk Catholic boys and girls cross country teams are preparing for a successful season in 2023. ....

Jon Krings , Miranda Headley , Alec Foecking , Nathan Kalous , Blaise Kann , Zachary Foecking , Nicole Aschoff , Dominic Liess , Julia Liess , Omar Contreras , Josh Springer , Colten Clausen , Josh Turek , Norfolk Catholic , Mid State Conference , Yair Santiago , Jordan Aschoff , Boone Central , Jonah Ash , Ob Market , Armed Forces ,