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DR MICHAEL MOSLEY: Why bright light in the morning is healthy but at night it can cause weight gain and anxiety

DR MICHAEL MOSLEY: Perhaps the idea of candlelit dinners will catch on, thanks to research which suggests that reducing your exposure to bright lights in the evening can lead to better health. ....

United Kingdom , United States , Minjee Kim , Northwestern University , American Journal , Gynecology Maternal , Fetal Medicine , Frontiers In Aging Neuroscience , Dementia United Kingdom ,

Keynote speaker: 'Sleep, circadian rhythm are inseparable'

INDANAPOLIS — Circadian disorder is the flagship of sleep-wake disorders, Phyllis C. Zee, MD, PhD, said in her keynote address at the SLEEP meeting.In her lecture about bridging circadian and sleep science to enhance health span, Zee, director of the Center for Circadian and Sleep Medicine at Northwestern University Feinberg School of Medicine in Chicago, said, “Sleep and circadian ....

United States , Minjee Kim , Phyllisc Zee , Bynancy Hemphill , Heather Biele , Nancy Hemphill , Sleep Medicine , Northwestern University Feinberg School ,

Greater Light Exposure Before Bed Linked to Increased Risk for GDM

WEDNESDAY, March 29, 2023 (HealthDay News) Greater light exposure in the three hours before bed is associated with an increased risk for gestational diabetes mellitus (GDM), according to a ....

United States , Minjee Kim , Northwestern University Feinberg School Of Medicine , Healthday News , American Journal , Northwestern University Feinberg School , Physicians Briefing ,

Dim lights before bedtime to reduce risk of gestational diabetes: Research

Growing evidence suggests exposure to light at night before bedtime may be linked to impaired glucose regulation in non-pregnant adults. ....

United States , Minjee Kim , Northwestern University Feinberg School Of Medicine , Northwestern Medicine , Northwestern University Feinberg School , Dim Lights , Gestational Diabetes ,

Research suggests pregnant women reduce diabetes risk by changing the lighting in their bedroom

'Light exposure before bedtime may be an under-recognised risk." ....

United States , Minjee Kim , Northwestern University , American Journal , Gynecology Maternal Fetal , Cover Media ,