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Midterm Election News: Live Updates - The New York Times

The 2022 midterm election is only weeks away, with control of Congress and key statehouses at stake. Our reporters are covering contests across the nation. ....

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Fears Over Fate of Democracy Leave Many Voters Frustrated and Resigned

As democracy frays around them, Republicans and Democrats see different culprits and different risks. ....

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What is Tabata? Health benefits and a sample workout to try at home

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Tabata is an intense HIIT workout founded by olympians that uses intervals to burn calories.
BartekSzewczyk/ Getty images
Tabata is a type of high-intensity interval training workout developed for Japanese Olympians.
A Tabata workout consists of 20 seconds of intense exercise followed by a 10-second rest period.
You can adapt Tabata workouts to suit you by repeating this 20:10 ratio. ....

United States , Mindy Pedersen , Izumi Tabata , American Council On , International Sports Science Association , American Council , ஒன்றுபட்டது மாநிலங்களில் , மனம் பெடர்‌ஸெந் , இஜுமீ தாபத , அமெரிக்கன் சபை ஆன் , சர்வதேச விளையாட்டு அறிவியல் சங்கம் , அமெரிக்கன் சபை ,

What is Tabata? How to try this calorie-torching HIIT workout founded by Olympians

What is Tabata? How to try this calorie-torching HIIT workout founded for Olympians
INSIDER
1/22/2021
[email protected] (Sanjana Gupta,Joey Thurman)
© BartekSzewczyk/ Getty images
Tabata is an intense HIIT workout founded by olympians that uses intervals to burn calories. BartekSzewczyk/ Getty images
Tabata is a type of high-intensity interval training workout developed for Japanese Olympians.
A Tabata workout consists of 20 seconds of intense exercise followed by a 10-second rest period.
You can adapt Tabata workouts to suit you by repeating this 20:10 ratio.
Tabata is a type of high-intensity interval training (HIIT). While the terms Tabata and HIIT are sometimes used interchangeably, it s worth noting that Tabata is just one type of HIIT workout. Other HIIT workouts you may have heard of are CrossFit and P90X. ....

United States , Bartekszewczyk Getty , Mindy Pedersen , Izumi Tabata , American Council On , International Sports Science Association , Health Reference , American Council , ஒன்றுபட்டது மாநிலங்களில் , மனம் பெடர்‌ஸெந் , இஜுமீ தாபத , அமெரிக்கன் சபை ஆன் , சர்வதேச விளையாட்டு அறிவியல் சங்கம் , ஆரோக்கியம் குறிப்பு , அமெரிக்கன் சபை ,

What is Tabata? How to try this calorie-torching HIIT workout founded by an Olympic coach

What is Tabata? How to try this calorie-torching HIIT workout founded by an Olympic coach
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United States , Mindy Pedersen , Izumi Tabata , American Council On , International Sports Science Association , Health Reference , American Council , ஒன்றுபட்டது மாநிலங்களில் , மனம் பெடர்‌ஸெந் , இஜுமீ தாபத , அமெரிக்கன் சபை ஆன் , சர்வதேச விளையாட்டு அறிவியல் சங்கம் , ஆரோக்கியம் குறிப்பு , அமெரிக்கன் சபை ,