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Ragi Roti: 10 healthy reasons to switch to it

Ragi roti offers a multitude of health benefits, from supporting bone and heart health to aiding in weight loss and digestion. ....

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Uganda running out of safe food options

With a couple of days left before Christmas, people in Uganda are mapping out what Christmas dinner will look like. While many will be looking to commemorate the day with a gut-busting feast, as. ....

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7 Easy Dessert Recipes To Sweeten Up Your Christmas and New Year's Eve

Let's create unforgettable holiday moments with these delicious recipes. ....

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What happens to your body when you give up refined flour (maida) for a month?

According to Nupuur Patil, a nutritionist, when you completely give up maida for a month, several changes can potentially occur in your body ....

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Nutritionist Shares Simple "Dessert Rules" To Enjoy Sweets In A Healthy Way

Celebrity Nutritionist Lovneet Batra recently posted about how to relish dessert without spiking blood sugar levels too much. ....

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