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Best Fish for Fat Loss and Optimal Health presented by Allmax Nutrition Best Fish for Fat Loss and Optimal Health presented by Allmax Nutrition Written by Daniel Gwartney, MD 06 April 2021
If you have ever gotten stuck on an icy road, you know the frustration of hearing your tires spin while you get nowhere. Sometimes dieting feels like that – usually during your waking hours. Nearly everyone who wishes to lose weight has the desire and willpower to follow a diet and exercise program. Every January, gyms are filled with a lemming-like trail of new members who spend three weeks with a renewed vision of adding muscle and losing fat, only to disappear the remainder of the year. It isn’t laziness that accounts for the drop-off in most cases, rather it’s frustration over the lack of results.