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Transcripts For BBCNEWS The 20240609

firefighters, the police, volunteers and tourists as well coming forward to help look for michael mosley. by eight is now possible for us to confirm that the body that was discovered near the cave is that of doctor michael mosley. let me share this statement with you it is from his wife. she says, i don t know quite where to begin with this. it is devastating to have lost michael, my wonderful, funny, kind has been. we had incredible lucky life together. we loved each other very much and were so happy together. iming i am incredibly proud of our children. ourfamily have been hugely comforted by the outpouring of love. it is clear that michael meant a huge amount to so many. we are taking comfort in the fact that he so very nearly made it. he did an incredible climb, took the wrong root and collapse where he could not be easily seen. michael was an adventurous man, that is part of what made him so special. we are so grateful to the extraordinary people on the island who hel

Ashneer Grover tells Nithin Kamath to take a break after mild stroke This is why he s right | Life-style News

Explore insights on well-being and productivity. Learn from Nithin Kamath's experience with a mild stroke and Ashneer Grover's empathy. Discover expert advice from healthcare professionals, Dr. Ather Pasha and Dr. Evelyn Raghel Thomas, on the importance of breaks for optimal health. Gain practical techniques, including the Pomodoro Technique and Micro-Habits, to enhance work-life balance. Delve into the impact of continuous work on physical and mental health and find solutions to prevent burnout. Create intentional spaces and micro-activities for rejuvenation, transforming breaks into powerful tools for holistic well-being.

The Transformative Power of Micro Habits in Mental Wellbeing

The incorporation of micro habits into daily routines emerges as a powerful tool for mental wellbeing

Everyday Stress? Here is How Micro Habits Can Help Boost Mental Health

Everyday stress can be taxing and eventually takes a toll on the body. But, bringing a change about in our everyday micro habits can help get relief from the stress and boost mental health. Here is what expert says. - Everyday Stress? Here is How Micro Habits Can Help Boost Mental Health

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