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Michael V. Vitiello Receives NSF's Lifetime Achievement Award

The National Sleep Foundation awarded Michael V. Vitiello, PhD, its Lifetime Achievement Award for his contributions to sleep health research. ....

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Restless Legs Syndrome Biomarker Could Be Hiding in PLMS

A new meta-analysis refines the understanding of polysomnographic differences between individuals with RLS and healthy controls. ....

Michaelv Vitiello , Alyx Arnett , University Of Washington , Sleep Review ,

How to reclaim your sleep and escape the exhaustion epidemic | BBC Science Focus Magazine

Tired all the time? You’re not alone. Here’s how to reclaim your rest and escape the exhaustion epidemic ....

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Kid's sleep disrupted during pandemic, study finds

Kid's sleep disrupted during pandemic, study finds
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Michaelv Vitiello , Sleep Medicine ,

What you need to know about research linking sleep deprivation and dementia

Angela Haupt13:19, May 09 2021
Sleep deprivation has been linked to hypertension, obesity and diabetes and has long been suspected of having a connection to dementia. Now, a large new study has more clearly established that association by concluding that people who sleep less than six hours a night in midlife have a greater risk of developing late-onset dementia.
That doesn t mean middle-aged short sleepers should panic, according to experts. Although the study is an important step forward, much about the connection between sleep and dementia remains unknown, they said. Still, it can t hurt to work on your sleep habits while research continues, and you ll find some strategies listed below. ....

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