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The Principles of the Blue Zone Diet

The basic pillars of the blue zone diet are – plant slant, retreat from meat, fish is fine, diminish diary, occasional egg, daily dose of beans, slash sugar, snack on nuts, sour on bread, go wholly whole, eat super blue foods, and drink mostly water. ....

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Arosa Gay Ski Week 2024: The ultimate gay winter holiday destination

Arosa Gay Ski Week 2024: The ultimate gay winter holiday destination
attitude.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from attitude.co.uk Daily Mail and Mail on Sunday newspapers.

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Birth of the Blue Zones: How Dan Buettner created a movement

By Mark McDermott Dan Buettner is a National Geographic Explorer, a vocation for which both wonder and wander are inherent. But he came of age at a time when… ....

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