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Melatonin: A Wake-up Call - Mishpacha Magazine

Councillors highlight importance of community feedback on housing in Tweed

Councillors highlight importance of community feedback on housing in Tweed
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10 Amazing Things People's Brains Have Done

Parents' sleep doesn't return to pre-pregnancy levels for up to six years

Researchers monitored sleep of 111 parents two weeks after the baby was born  They found mums got considerably more sleeps and dads during this period  Mums of more than one child reported more fragmented sleep than new mums The team say parents sleep doesn t return to normal for up to 6 years after birth   Techniques to create a better balance of childcare and new routines can be used to improve parent sleep patterns over the first six months of a new baby s life 

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