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Top News In Menopausal Mermaids Today - Breaking & Trending Today

Cold water swimming is miracle cure for my pre-menstrual mayhem

A new study has revealed that cold water swimming can alleviate menopause and menstrual symptoms including anxiety and mood swings. ....

Joyce Harper , Rebecca Baird , University College London , Poppy Watson , East Sands , Dogs Trust , Stephen David , Menopausal Mermaids , Prof Joyce Harper ,

Still Game's Greg Hemphill and Balamory's Julie Wilson Nimmo go wild swimming in Scotland for new series

Still Game's Greg Hemphill and Balamory's Julie Wilson Nimmo go wild swimming in Scotland for new series
scotsman.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scotsman.com Daily Mail and Mail on Sunday newspapers.

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PICTURE THIS

For the Bluetits, Blue Balls, Menopausal Mermaids and Wild Ones, all groups featured in this celebration of icy plunges, a freezing dip is just the thing. ....

Hanna Deacon , White Publishing , Blue Balls , Menopausal Mermaids , Wild Ones , Ripple Effect ,

Could wild swimming be the key to beating Scottish winter blues?

Wild swimming has exploded on to Scotland's beaches in recent years. Authors Anna and Vicky think it's the winter hack our country needs. ....

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10 of the best UK beaches for swimming

Whether you want to swim long distances safely, or just bob about in a beautiful spot, there is a bay or cove to suit ....

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