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The 25 Best Ways to Protect Your Heart Now Bill Bradley, Ben Court, Paul Kita, Cassie Shortsleeve, and Selene Yeager © Dan Forbes (Heart). Dan Saelinger (Salmon) When it comes to protecting your heart, here s what you should be eating now, how you should be exercising (HIIT!) and what to do to relax more (it matters!). © Dan Forbes composit of different things you can do to protect your heart TREATING YOUR HEART right today isn’t just about doing the same old stuff. Take advantage of new advances in science, technology, and the products around you and you can help remove cardiovascular disease from that number-one-killer-of-men spot. Here are the 25 best things you can do right now for that vulnerable organ.

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