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manage the stress can help lower the risk of flares. Of course, there’s a big difference between being told to de-stress and actually knowing how to do it. Here, four women share what they ve learned about dealing with stress while living with ulcerative colitis. “Get ahead of your stress.” Megan Starshak, 36, has been dealing with ulcerative colitis since 2002, getting regular IV infusions of a biologic (an infusion treatment that contains sugars and proteins or living organisms) to keep her symptoms under control. But she s well aware there will sometimes be bad days where she may have up to five bowel movements. After a super stressful day, I ll notice that I have more pain and looser stools, she says. ....
How 4 Women With Ulcerative Colitis Cope With The Stress Of Their Condition yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.
Megan Starshak, now 36, was in Florida in 2002 for spring break when she had her first ulcerative colitis (UC) attack. The high school senior had gone out for a half-hour run with a cross-country teammate. “During that time, I had three very, very urgent bowel movements that came out of nowhere, says Starshak. Luckily, I found a bathroom all of the times. I just thought it was weird a travel bug, or something. But then we got home and it never went away.” Home was the Chicago suburbs, and Starshak was looking forward to a summer working as a lifeguard and hanging out with her friends before college. But she still was having symptoms. “I would pretty much have to go every time I went for a run, she recalls. It just slowly got worse from a few random bouts of urgency and diarrhea to, all of a sudden, I’m having abdominal pain every day. I’m going to the bathroom six, eight, 10 times a day with loose, runny stools and abdominal pain.” She was also exhausted. ....