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Possible Health Benefits of Tongue Scraping

The practice of tongue scraping may help remove bacterial buildup and improve your oral health and overall wellness. ....

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Journaling 101: Guide to Therapeutic Writing and Drawing

Learn how to journal and why the self-care practice of writing down your thoughts and emotions may support your overall wellness. ....

New York , United States , Meera Watts , James Pennebaker , Ira Progoff , Progoff Intensive Journal Program , Johns Hopkins , Siddhi Yoga ,

Time management: How to be more productive at work

Need help boosting your productivity and workflow? Check out these six tips from career experts who offer time management tools and more as we navigate careers. ....

United States , Baruch Labunski , Meera Watts , Tiffani Martinez , Meena Kumari , Matthew Roberts , Siddhi Yoga International , Rank Secure , Otter Public Relations ,

Irritable Brits share frustration after struggling to sleep in 27C heat

Britons melted in their beds across the country last night during the warmest night on record in the UK as London remained a balmy 25.6C while the mercury hit 24C in Southampton last night ....

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How to survive the heatwave: MailOnline speaks to the experts to find out

Temperatures are expected to exceed 37C in parts of the UK, with the Met Office warning of a very serious situation as it issued its first red warning for extreme heat. ....

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