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The Healthy Atlantic Diet is the Mediterranean Diet's more inclusive cousin | News, Sports, Jobs

The Healthy Atlantic Diet is the Mediterranean Diet's more inclusive cousin | News, Sports, Jobs
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Is the Atlantic Diet the New Mediterranean?

Is the Atlantic Diet the New Mediterranean?
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What is the Atlantic Diet? Experts Explain Benefits

The Atlantic diet is a diet based on the traditional cuisines of northern Portugal and Spain that could help improve metabolic health, according to new research. ....

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Is the Atlantic Diet the New Mediterranean?

The Atlantic diet is a diet based on the traditional cuisines of northern Portugal and Spain that could help improve metabolic health, according to new research. ....

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Study: Mediterranean Diet Lowers Risk of Type 2 Diabetes

The Mediterranean diet can effectively lower the risk of developing type 2 diabetes, new research shows. Here, experts explain the research. ....

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