Food and nutrition play an important role in maintaining good health, as well as managing and preventing chronic diseases. But for many people, accessing affordable healthy food isn’t always easy.
Penn Medicine Lancaster General Health is sponsoring a series of blood drives across Lancaster County and at its Blood Donor Center on Harrisburg Pike in March.
Three Penn Medicine Hospitals Win 2024 HAP Awards miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.
Exercise during menopause may help with some common menopause symptoms, such as muscle loss and weight gain. We spoke to a personal trainer about what types of exercises you should be doing during menopause to stay strong and healthy.