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This Maryland Woman Has Maintained a 30-Pound Weight Loss For Four Years By Eating Her Favorite Foods


I just started it and liked it.
That doesn t mean Pat didn t have her reasons for subscribing to the meal plan, though. Now settled into Gaithersburg, Maryland, and retired from the publishing industry going on two years, Pat said she was skinny her whole life. But, metabolism being the fickle mistress she is, the pounds started creeping up over the years.
When her son got married in May 2015, the anxiety of finding a dress that fit and the wedding pictures that followed bothered Pat. She was the heaviest she d ever been at 176 pounds. It wasn t a eureka moment for Pat per se, but it was further evidence that she didn t like the direction her health was heading. ....

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