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The Radical History of Self-Care


The Radical History of Self-Care
Lenora E. Houseworth
© Getty Images
Last year was undoubtedly the year of extreme self-care, and with good reason. Between a pandemic, a presidential election, and a summer of protests against police brutality, self-care has evolved beyond a modern luxury and into a literal means of surviving during a pivotal time in our nation’s history.
If you go by social media, it’s easy to think self-care is simply a series of Instagram posts, candles, bubble baths, and yoga pants mainly accessible to well-off young people in expensive urban areas and the suburbs. However, the origins of today’s self-care industry are deeply embedded in the Black Power movement of the 1960s and ’70s, in underserved communities across the country. ....

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