Mary ann the exercise program you are about to do is effective for any age, but it was specially designed for anyone needing slow, gentle movement. All you need is a chair that touches your back while your feet are flat on the floor. If your back doesnt touch, put a pillow behind for that necessary back support. If you have your exercise band and towel, put them on the back of your chair. Now, get ready to sit and be fit. Hi. Im mary ann wilson. Im so glad you could be here today. I hope youve been enjoying all the brain and neurological exercises weve been doing. Well be getting a little bit more of that, but first lets work on your posture. Let your arms just hang down. Get into good alignment. And youre going to start by looking from one side to the other. Now press the palms down. Now squeeze the shoulder blades. Press. And squeeze. This is a wonderful exercise you can do wile youre watching tv. Push down and then squeeze the shoulder blades. And one more time. Hold it down there.
Of 1 to 2 a year. Mcfarland but aging isnt the only culprit that can bring on hypgonadism. It can also be the result of a chromosomal issue or a medical condition. I worried a lot about the future, specifically melissa being able to have the type of relationship that a typical couple would have. I was getting low energy, and, you know, my sleep habits were not good. Muscle aches. I felt like my age was processing. Mcfarland but no matter the cause, hypgonadism can affect much more than Energy Levels and sexual intimacy. This time on healthy body, healthy mind, well carefully explore the condition of adult male hypgonadismits causes, symptoms, and treatments. [upbeat instrumental music] male announcer major funding for healthy body, healthy mind is provided by endo pharmaceuticals, an integrated Health Care Solutions company focused on providing patients with branded products, specialty generics, and a suite of complementary devices and services. And by amgen, a Biotechnology Company co
Where to begin . Begin with the beginning. Every thing has a beginning. So the universe had a beginning. No, not necessarily. Some scientists claim that the universe did not have a beginning. And some theologians contend that the universe did not need a beginning. What . No beginning of the universe . Howd that be possible . Science and theology can each challenge this common idea. Did the universe have a beginning . Im Robert Lawrence kuhn and closer to truth is my journey to find out. Traditionally, in both science and theology, the cosmos was from everlasting without beginning until, in the mid 20th century, big bang cosmology became accepted. Beginnings bring meaning and i start with the science. When we want to understand something anything we often ask, where did it come from . How did it start . But some say the universe is different. Because the universe is not some thing its the whole thing thats why first we must ask, whether the universe had a beginning . I begin with a cosm
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