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Therapist Martin Furber on coping with anxiety in the party season | Bradford Telegraph and Argus

IT’S a few weeks since B Witched turned on the lights in Bradford city centre, we’ve already had snow, and the office parties are much in… ....

Martin Furber , Dutch Courage , Instructor Member , Mental Health First Aid ,

Mental health: 'Anxiety and depression are common and treatable'

Anxiety and depression are two of the most common mental health conditions. ....

Martin Furber , Instructor Member , Mental Health First Aid ,

Therapist Martin Furber on tackling anxiety and depression | Bradford Telegraph and Argus

ANXIETY and depression are two of the most common mental health conditions. In simple terms, anxiety is a feeling of worry, nervousness, or unease.… ....

Martin Furber , Instructor Member , Mental Health First Aid ,

Fear of missing out can cause anxiety says Martin Furber | Bradford Telegraph and Argus

IN THE age of constant connectivity and digital overload, a term has emerged that I hear more and more: FOMO, or the Fear of Missing Out. ....

Martin Furber , Andy Man Club , Man Club , Instructor Member , Mental Health First Aid England ,

Mental health: What social media can mean for your wellbeing

Love it or hate it, social media in one form or another is most likely a part of your daily life, or someone close to you. ....

Martin Furber , Instructor Member ,