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Growing number of people go 'monk mode' to limit social media use

With the proliferation of social media platforms and devices vying for our attention, a growing number of people are looking for ways to help them resist the urge to continually check notifications and scroll through social media feeds. ....

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The people going 'monk mode' to limit social media use

A growing number of individuals are using apps to block access to social media and the internet. ....

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How to stay focused and get things done: A two-part masterclass | Guardian Masterclasses

In a world where we are constantly distracted, how can we stay focused and get the right things done? Learn actionable and proven strategies to help improve your focus with memory expert Mark Channon in his upcoming masterclass. ....

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How to stay focused and get things done: A two-part masterclass in productivity with Mark Channon

Mark Channon, author of The Memory Workbook, teaches you how to supercharge your productivity in these two highly practical workshops ....

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10 essential tricks for remembering people's names | Life and style

10 essential tricks for remembering people's names | Life and style
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