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What to do if you're already ready to give up your New Year's resolutions

Whether you overindulged at dinner, skipped your workout or hit snooze on your alarm (again) don't let one flub derail your New Year’s resolution progress. 

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How to really achieve your 2023 New Year's resolutions - according to experts

How to really achieve your 2023 New Year's resolutions - according to experts
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Medical workers tend to push through their mental health trauma. COVID-19 is changing that.

Mental health professionals provide insight into how medical workers have struggled and coped during the pandemic so far, and what types of services they might need moving forward.

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New Year's resolutions: What to do if you already want to give up

Sticking with New Year's resolutions can be challenging. Creating specific goals and allowing yourself to adjust accordingly are just a couple of things you can do to accomplish your goals.

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