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If you've tried meditating but can't sit still, here's how — and why — to try again

The first time Marcelle Hutchins sat down to meditate, she put on a guided session, relaxed her shoulders and tried to close her eyes. She lasted two minutes. “I had a deadline, and I thought, ’I don’t know if I can sit still this long,'” said Hutchins, who was working… ....

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If you've tried meditating but can't sit still, here's how - and why - to try again | iNFOnews

If you've tried meditating but can't sit still, here's how - and why - to try again | iNFOnews
infotel.ca - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from infotel.ca Daily Mail and Mail on Sunday newspapers.

Albert Stumm , John Mitchell , Marcelle Hutchins , Tara Brach , John Minchillo , Duke University , Vernon News , New York , Embracing Your Life With ,

Tried meditating but can't sit still? Here's how to try again | Lifestyle

Tried meditating but can't sit still? Here's how to try again | Lifestyle
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Tara Brach , Marcelle Hutchins , Radical Acceptance , Embracing Your Life With ,

If you've tried meditating but can't sit still, here's why to try again – NBC Los Angeles

If you’ve tried meditating but can’t sit still, you’re not alone. Experts say many people try it only once because they are antsy and feel they’re doing. ....

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If you've tried meditating but can't sit still, here's why to try again – NBC10 Philadelphia

If you've tried meditating but can't sit still, here's why to try again – NBC10 Philadelphia
nbcphiladelphia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nbcphiladelphia.com Daily Mail and Mail on Sunday newspapers.

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