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How To Age Well - Your Food

How To Age Well - Your Food
itv.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from itv.com Daily Mail and Mail on Sunday newspapers.

United Kingdom , West Midlands , United Kingdom General , Marcella Fiuza , Kate Quilton , Marcela Fiuza , Mar Fernandez Garcia , Oliver Shannon , Newcastle University , Olive Oil Sommelier , Olive Oil ,

Some over-65s need protein drinks to build up muscle mass lost through ageing, study finds

Once the preserve of bodybuilders wanting to bulk up, protein shakes have recently grown in popularity - even among those who will never see the inside of a gym. ....

United Kingdom , City Of , Tom Osborne , Holland Barrett , Rohan Godhania , Holland Barrett Progo , Linia Patel , Marcela Fiuza , European Union Of Geriatric Medicine Society , British Dietetic Association , Age Study Group , University Of Sheffield , Prot Age Study Group , European Union , Geriatric Medicine , British Dietetic , Phd Protein Superfood , Protein Drink , Complete Protein , Goodness Shakes ,

Healthiest type of milk to drink - dietician compares cow's and oat milk

There is a wider choice of milks to choose from than ever before, but which type would be most beneficial to your health? ....

Marcela Fiuza , Ctp Video , Healthy Diet ,

Diet secrets to eat your way to a smoother menopause

As a new flush-busting drug hits the market in the US, we look at how a healthy diet can offer a natural alternative to pills and patches ....

New South Wales , United Kingdom , City Of , Sarah Williamson , Sarah Berry , Marcela Fiuza , Julia Thompson , University Of Sydney , British Menopause Society , Royal Osteoporosis Society , King College London , College London , Zoe Predict , Health And Fitness , Evergreen Health , Us Content ,

Seven diet secrets to eat your way to a smoother menopause

Telegraph: There's growing evidence that tweaking your diet can alleviate symptoms. ....

New South Wales , United Kingdom , City Of , Marcela Fiuza , Julia Thompson , Sarah Berry , Sarah Williamson , Royal Osteoporosis Society , British Menopause Society , King College London , University Of Sydney , Priscilla Du Preez , College London , Zoe Predict ,