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is fiji water safe to drink during pregnancy

is fiji water safe to drink during pregnancy
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Are artificial sweeteners really any better than sugar?

We all know we need to cut down on sugar, but as one type of sweetener is linked to heart attacks, are these alternatives really any better? ....

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Don't focus on weight loss in your New Year's resolutions, public warned

Getting fixated on shedding the pounds in January could be harmful, dieticians say ....

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The dieting 'red flags' experts are warning people to avoid

The British Dietetic Association (BDA) has published a list of red flags to watch out for. Those highlighting the fat-burning effects of certain foods, like grapefruit and green tea, are warned against. ....

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Dietitian discusses 4 health benefits of fasting

According to a dietitian, fasting offers health benefits such as promoting gut health and promoting weight loss. Read on to learn more about the four health benefits of fasting. Marcela Fiuza, [.] ....

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