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Heart health to diabetes control; 10 amazing benefits of makhanas

Convenient to eat and easy to prepare, makhanas can be your go-to snack when hunger pangs strike. They are also a storehouse of wonderful nutrients. | Health ....

Geetika Bajaj , Sawan Somwar , Makhana Benefits , Healthy Vrat Food , Fasting Foods , Janmashtami 2023 ,

Makhana: Weight loss to healthy heart: Health benefits of Makhana

Makhana is low in cholesterol and calories, and thus is the perfect snack for your weight loss journey. It makes you feel full without making you fat. ....

Weight Loss , Makhana Benefits , Healthy Heart , Health Benefits ,

6 Health Benefits Of Makhanas

Makhana has become a popular snack across the world. But did you know the health benefits it has to offer? Here are 6 health benefits of Makhanas. ....

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5 Health benefits of makhana that makes it the perfect choice for healthy snacking

5 Health benefits of makhana that makes it the perfect choice for healthy snacking
This desi Indian snack is gaining popularity for its addictive taste and multiple health benefits that come along with it. Here are 5 health benefits of makhana that you need to know to make a healthy choice.
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5 Health benefits of makhana that makes it the perfect choice for healthy snacking
Makhana is also known as fox nuts or lotus seeds that are mostly consumed as a healthy snack owing to its powerful nutritional value. They can be eaten as a healthy alternative for snacking between meals or for late night munchies. Along with having multiple health benefits, it also aids in weight loss and low cholesterol levels. ....

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