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Wonder Woman 84. Lygdback shared a video to break down exactly what he had the actress do in the gym to get her arms and shoulders in Wonder Woman shape. This content is imported from YouTube. You may be able to find the same content in another format, or you may be able to find more information, at their web site. I had Gal on a five-day split, says Lygdback. The first three days, we would work through the whole body, and then the two remaining days we would do it all over again. So we worked through the whole body two times per week. ....
Gal Gadot and L.A.-based trainer Magnus Lygdback in London (Inset) while filming WW84 in 2018. We weren t going for the most muscle mass, says Magnus Lygdback of the actress as he explains how he got her in superhero shape for the movie, which opens Dec. 25. For Gal Gadot, 35, the work of Wonder Woman 1984 (out Dec. 25) started in January 2018 when L.A.-based, Sweden-born trainer Magnus Lygdback was tasked with getting the actress ready to wield the Lasso of Hestia again. With the physicality of Gadot’s character firmly established in the fight scenes of 2017’s Wonder Woman, training for the Cold War-era-set sequel wasn’t required to be as intense and demanding. “Both [director] Patty Jenkins and Gal had a vision of how Wonder Woman should look, and they didn’t change much,” Lygdback (who did not work with Gadot on the first Wonder Woman film) tells ....