Instead of giving up and staying at home, Amy and Alan Lowther decided to open a tap house and eatery that focuses on gluten free dishes, proving naysayers wrong that without gluten, food can’t taste good. Nearly 60% to 70% of the menu at Howlers & Growlers Tap House & Eatery in Windsor is gluten free.
Millets are a group of small-seeded grains that have been grown for thousands of years. They are highly nutritious, gluten-free, and have a low glycaemic index. In recent years, millets have gained popularity as a health food and as a sustainable crop. Here are some of the benefits of millet.