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The 14 best London marathon 2024 freebies, discounts and offers for runners including on-the-house burgers and a complimentary glass of champagne to enjoy this weekend

The 44th edition of the London Marathon will take place on Sunday April 21, with around 50,000 runners - both amateur and professional - set to run 26.2 miles across the capital. ....

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I Did an Ice Bath Every Day for 365 Days, Here's What I Learned

Ice Bath Challenge: Gavin Teague, founder of Lumi, completed a 365 day ice bath challenge and was astounded by the benefits. ....

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Fit's beginning to look a lot like Christmas with our essential wellness gift guide

Fit's beginning to look a lot like Christmas with our essential wellness gift guide
buzz.ie - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from buzz.ie Daily Mail and Mail on Sunday newspapers.

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I used an ice pool for a month to see if it improved my mental health

Cold water experiences are all the rage right now thanks Wim Hof, and have been touted as a great way to boost mental health. ....

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Ice bath challenge: I tried cold water therapy every day

Are ice baths the latest health and wellness fad to take Instagram and TikTok by storm? I tried one every day for 20 days, and this is my honest review. ....

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