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Science of sleep: Why a good night's rest gets harder with age

It's well known that getting a good night's sleep becomes more difficult as we age, but the underlying biology for why this happens has remained poorly understood. ....

Laura Jacobson , Daniel Hoyer , Australia Florey Institute Of Neuroscience , Mental Health , Stanford University , Luis De Lecea , Florey Institute ,

Science of sleep: Why a good night's rest gets harder with age

It's well known that getting a good night's sleep becomes more difficult as we age, but the underlying biology for why this happens has remained poorly understood. ....

Laura Jacobson , Daniel Hoyer , Australia Florey Institute Of Neuroscience , Mental Health , Stanford University , Luis De Lecea , Florey Institute ,

Bad sleep: Neurons that keep the brain awake may become overactive with age

Brain cells that promote wakefulness fire too much in older mice, which may explain why many people find it harder to sleep as we get older ....

United Kingdom , United States , City Of , Jason Arunn Murugesu , Renata Riha , Peter Dazeley Getty , Luis De Lecea At Stanford University , University Of Edinburgh , Jason Arunn , Luis De Lecea , Stanford University , Scientist Live ,