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Lon Ben-Asher, Contributor

Lon Ben-Asher, Contributor
usnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from usnews.com Daily Mail and Mail on Sunday newspapers.

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10 Best Multivitamins For Men, According to Registered Dietitians

Our top-tested picks include men s multivitamin capsules, gummies and liquid forms from brands like Ritual, Nature Made, Garden of Life and more.

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Do YOU know what's in your food? Take our healthy eating quiz

We might think we know what is healthy for us - fruit and vegetables are good, sugar and candy is bad. Take DailyMail.com s quiz on American foods to find out how good your nutritional knowledge is.

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7 fruits experts say you should eat each week

An apple a day might keep the doctor away, but experts say you need more kinds of fruit than that to maintain good health.

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How long should you wait to exercise after eating?

All you need to know about exercise after eating, from timing to what foods to eat

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