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Lower-Income Americans at Higher Risk of Death From Excess Salt

Lower-income communities often have less access to fresh, healthy food, leaving convenience stores and fast food as the primary sources of food.

United statesLena bealSouthern community cohort studyAcademy of nutritionDepartment of medicineAfrican americansWhite americansWhite americasXiao ou shuVanderbilt university medical centerBlack americansPiedmont atlantaExcess deathSouthern community cohort

Are You Eating Enough Food?

Recognize signs of inadequate consumption affecting weight, fertility, and mental health for better well-being.

Lena bealEating enoughLosing weightImmune systemInsufficient consumptionHealth indicatorsNutritional deficiencyDietary habits

The Importance of Dinner: Benefits, Timing, and Consequences

Explore the importance of dinner, the effects of skipping it, and its role in weight loss. Understand the impact on health, nutrition, and lifestyle, and get expert advice on meal planning.

United statesLena bealJournal of the academy nutritionUs department of agricultureDietary guidelines advisory committeeAmerican college of pediatriciansAcademy of nutritionCenters for diseaseAmerican time useFood healthInstitute of food technologistsAmerican collegeFood technologistsDisease controlScientific reportGuidelines advisory

Is sea salt good for you? Plus which salt is the healthiest

Sea salt, like all other salt, is synonymous with the mineral sodium. Sodium is vital for our health, but too much can lead to heart disease.

United statesLena bealDelaney nothaftNorthwell healthNational spokesperson for the academy of nutritionNational spokespersonMayo clinic

Foods that cause headaches: Choose your cheese, wine, coffee and chocolate carefully

Headaches and migraines are common for many people and experts advise it's wise to pinpoint any dietary triggers that may be causing them. Here are common food triggers and what to know about them.

New yorkUnited statesLena bealVincent martinJennifer bickelLouisem klebanoffAmerican migraine foundationDrug administrationAssociation of migraine disordersAcademy of nutritionNeurological sciencesUniversity of cincinnati college medicineEncyclopedia of food sciencesAmerican academy of neurologyNational library of medicinePain center

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