Parents struggling to figure out the impact of screen time on their children s sleep \u2014 and perhaps their own as well \u2014 have new help with the publication Wednesday of consensus statements from an international panel of sleep experts convened by the National Sleep Foundation.
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Sleep panel confirms: Phone scrolling hurts sleep for kids and teens newsday.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newsday.com Daily Mail and Mail on Sunday newspapers.
In a review of 574 peer-reviewed published studies on how digital screen time may affect sleep in children and adults, an international panel of sleep expe