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Mental Health Looks Different for Everyone. Here's How to Prioritize Yours

There's no cookie-cutter definition of good mental health. Read on to learn how to embrace yours in a way that works for you. ....

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How to Find a Therapist That's Affordable and a Good Match

Looking for a great therapist isn’t easy. Here’s how to find a therapist that’s a good fit for you and your budget, according to experts. ....

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Best Spanish Podcasts to Tune Into in 2024

Best Spanish Podcasts to Tune Into in 2024
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Puerto Rico , United States , Puerto Rican , Entiende Tu Miente , Universo Paralelo , Biblioteca De Alejandr , Latino Studies , Latinx Therapy , May Ortega ,

A Latina therapist shares how to handle awkward holiday convos

Questions like “Y el/la novio/a?” or comments about body image can shift the joyful spirit to a hostile environment. Here are some healthy ways to navigate through some touchy subjects. ....

United States , El Salvador , Santa Claus , Si Dios Quiere , Adriana Alejandre , Klaudia Lech , Kaylynn Palacios , Giselle Palacios , Lennox Middle School , World Health Organization , Christmas Program , American Psychiatric , Latinx Therapy , Alex Zaragoza , Middle School , Annual Christmas Program , For The Times ,

Women's Healthcare Has a Diversity Problem & It's Hurting Patients – SheKnows

Healthcare needs more providers of color. Flow spoke with providers who are working to address racial inequities and make healthcare more inclusive. ....

United States , Lanailr Plummer , J Marion Sims , Tia Mowry , Arline Geronimus , Tamandra Morgan , Asians For Mental Health , Onyx Therapy Group , Health In Her , Native American , Onyx Therapy , Black Girls , Latinx Therapy , Mental Health ,