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Mental Health Looks Different for Everyone. Here's How to Prioritize Yours

There's no cookie-cutter definition of good mental health. Read on to learn how to embrace yours in a way that works for you. ....

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High-Functioning Anxiety: Definition, Symptoms, How To Cope

High-Functioning Anxiety: Definition, Symptoms, How To Cope
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How to Find a Therapist That's Affordable and a Good Match

Looking for a great therapist isn’t easy. Here’s how to find a therapist that’s a good fit for you and your budget, according to experts. ....

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What Is Your Stress Language? | HuffPost UK Life

You ve heard of love languages, but what about these? Experts break down each type and what they say about how you handle stress. ....

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Life Coach Vs. Therapist: How To Decide Which Is Right For You

While therapists are uniquely trained in mental health, coaching is focused broadly on goals. Experts share the key similarities and differences between them. ....

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