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Portland, Oregon (PRWEB) October 14, 2021 Wondergrade, the app that helps children handle their emotions, partners with the Children s Cancer Association ....
9 & 10 News June 29, 2021 Emotions everyone has them, but for children in particular, they can be overwhelming and even hard to figure out a times. A new app is helping children learn about processing and coping with their emotions. The Wondergrade app helps with early emotional learning by regulating feelings, building resilience, practicing empathy, and finding your calm. And after a difficult year with the pandemic, many parents have had a hard time being, well…parents! One woman realized that she needed to do something to help her own daughter’s severe anxiety, and was hoping to find something kid friendly. Unfortunately, there wasn’t many options, so she decided to create her own app to help her daughter navigate and learn how to cope with her emotions. ....
Image zoom Credit: Emma Darvick Three years ago, I was sitting in on my 4-year-old s therapy session, trying to stay out of the way. Pretend you re holding lemons and squeeze your hands as tight as you can, the therapist instructed. My daughter scrunched up her face and fists. Now open your hands and shake all the juice out! They both danced around the office and we all giggled. Do you see how much calmer your body feels? My daughter nodded. She looked calmer and more at ease. That s when I realized that she was learning a kid s version of a regulation tool I had been practicing for years: mindfulness. It made me wonder which other strategies I could adapt for my young kids. I soon left my career as a nurse and pursued a new passion as a children s mindfulness coach and yoga teacher. I now teach children calm-down strategies and give parents tools to incorporate mindfulness ....