The hour after children are picked up from day care is the least nutritious, according to a new study. Parents tend to give their children sugary and salty snacks, missing an opportunity to establish healthy habits. Researchers found children consume about 20% of their calories during that time, and 22% of their added sugar intake.
If busy parents want to try a small change that might make a big difference, consider stocking the car with veggie sticks, cheese, fruit slices, and drinks like water or milk.
Day Care Pick-Up Often Involves Sugary Snacks, Study Finds usnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from usnews.com Daily Mail and Mail on Sunday newspapers.
Childcare Pick-Up Hour Key to Healthier Eating Habits miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.