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Rockport Town Manager's Report: EMS, traffic infrastructure study results, March primaries

Rockport Town Manager Jon Duke submitted the following newsletter to the Rockport Select Board in advance of its Jan. 8 regularly scheduled meeting. EMS Workshop The Board is meeting next Tuesday at 6 p.m. at the library for a workshop on. ....

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Learning to Calm Down at Rockport Public Library

On Wednesday, Jan. 10, at 2 p.m., Rockport Public Library will host a free program called “Simple Ways to Calm Your Nervous System.” Local wellness coach Hester Kohl Brooks will ....

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Learning to Calm Down at the Rockport Public Library

ROCKPORT The holidays can make anyone feel stressed, overwhelmed, and exhausted and some people feel that intensity regularly. On Wednesday, Jan. 10, at 2 p.m., the Rockport Public Library will host a free program called “Simple Ways to Calm. ....

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Hester Kohl Brooks to speak on Nap Time for Grown-Ups: Guided Rest Session

CAMDEN “Are you always ‘on the go’?” said Camden Public Library, in a news release. “Grown-ups need naps too!” Join wellness coach and certified Yoga Nidra facilitator Hester Kohl Brooks on Thursday, Nov. 9, at 6:30 p.m., in the Picker Room at the. ....

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Camden Library to Host Online and In-Person Yoga Nidra Sessions

On Tuesday, May 10, at 6:30 p.m. the Camden Public Library will host wellness coach Hester Kohl Brooks for an online Yoga Nidra class. The session is designed to introduce the practice of Yoga Nidra and help participants to relieve stress and. ....

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