As a part of Camden Public Library's Jumpstart January series of workshops and programs, wellness coach Hester Kohl Brooks will be offering a session of yoga nidra to "rest into the new year" on Friday, January 5, at 2 p.m., on Zoom. This program is.
On Wednesday, Jan. 10, at 2 p.m., Rockport Public Library will host a free program called “Simple Ways to Calm Your Nervous System.” Local wellness coach Hester Kohl Brooks will
ROCKPORT The holidays can make anyone feel stressed, overwhelmed, and exhausted and some people feel that intensity regularly. On Wednesday, Jan. 10, at 2 p.m., the Rockport Public Library will host a free program called “Simple Ways to Calm.
CAMDEN “Are you always ‘on the go’?” said Camden Public Library, in a news release. “Grown-ups need naps too!” Join wellness coach and certified Yoga Nidra facilitator Hester Kohl Brooks on Thursday, Nov. 9, at 6:30 p.m., in the Picker Room at the.
Camden Herald Community Events Jan. 19 villagesoup.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from villagesoup.com Daily Mail and Mail on Sunday newspapers.