Good morning. Welcome to cnn this morning. A fresh start to your weekend. We thank you for starting with us. Im victor blackwell. Im amara walker. Thank you for sharing a part of your morning with us. The fight between Special Counsel and donald trump is heating up. Why theyre calling on the judge to take action after a social media post by the former president. This was crazy in new york city. Look at these pictures. There was some violence but a lot of chaos after a social Media Influencer posted about a give away and now that influencer is facing charges. And simone biles gets ready for a comeback after taking a break from the sport. We will have the latest on tonights competition. We begin with this latenight court filing from Special Counsel jack smith. He is now asking a federal judge to quickly set Disclosure Rules in the January 6th Case against former president donald trump. In the filing smith cited this social media post from trump earlier in the day that reads, if you go af
we different in terms of our biomechanics. we know women tend to be a little bit more quad dominant, less under development on our back muscle groups. also, when we tend to do things we tend to do things more upright, very erect than men do. yeah. reporter: easy fixes for anyone, holly says. an extra ten minutes twice a week to reduce acl injuries by around 70%. we were running, we were to go to the side we would plant and cut, change direction, plant and cut. reporter: the idea, strengthen the muscles around the acl. play low and avoid the knock knee position. this is engaging these muscles which are your glutes. that s a massively great muscle to help control your lumbar spine and pelvis when you re cutting and changing directions. this is called a nordic hamstring. yeah. very hard. you ll feel your hamstrings engage. yes, i do. reporter: it s starting to
the ncaa data indicates that the risk per women is three to four fold per male counterpart. holly is the chair of the medical assessment committee. this is a disparateity she s be trying to bring to light. what s going on? we have determined there are anatomic risk factors, hormonal risk factors, environmental risk factors which would take into consideration are you plays on gas, grass, turf, what type of cleats are you wearing? women have a greater cue angle. that s the ratio of hip width to thigh and length which means this can happen. the body can more easily go into a knock knee position making the ligament more vulnerable. just standing here, how are