For many, the idea of “playing” ends in childhood. When we were working and raising a family, we didn’t have much time to play. We had important things to do
When your spouse dies, your world changes: Days turn cloudy, flowers no longer bloom, and your favorite song is off-key. You may feel numb, fearful, and maybe even angry, but
Humor is an indispensable tool of life and is particularly beneficial as we age. It can help mourners heal, defuse tensions, open friendships, and help us cope with challenging situations
Doesn’t it feel like every day you hear of another way to improve your health? It’s hard to know what to believe: Drinking lemon juice and water in the morning?