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Senior Living: Coping with the loss of your best friend

When your spouse dies, your world changes: Days turn cloudy, flowers no longer bloom, and your favorite song is off-key. You may feel numb, fearful, and maybe even angry, but ....

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Senior Living: Balancing exercise train the brain

Recently, I attended a Portland Thorns soccer game at Providence Park, and as usual, I purchased cheap seats near the last row in the top deck. As my wife and ....

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Senior Living: Gorge Happiness Month focuses on 'big three' | Gorge Life

If you ask anyone what they want, you’ll probably hear, “I just want to be happy.” No wonder. It’s been ingrained in us from the fairy tales where the prince ....

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Senior Living: Retaining what you've read | Gorge Life

Are you ever frustrated that after reading an article, you try to explain it and you can’t remember what you read? Or you get halfway through a novel and suddenly ....

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