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You cannot replace a lack of sleep with coffee

EAST LANSING As we turned our clocks back an hour as daylight saving time ended on Sunday, Nov. 5, know this: an extra cup of coffee will not offset the transition, according to new research from Michigan State University.

You cannot replace a lack of sleep with coffee

EAST LANSING As we turned our clocks back an hour as daylight saving time ended on Sunday, Nov. 5, know this: an extra cup of coffee will not offset the transition, according to new research from Michigan State University.

Ask the expert: You cannot replace a lack of sleep with coffee

Kimberly Fenn is a professor of cognition and cognitive neuroscience in the Department of Psychology in MSU’s College of Social Science. Fenn and her students who work in MSU’s Sleep and Learning Lab found that while caffeine may help keep you awake, there is no substitute for sleep when it comes to complex thinking.

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