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You cannot replace a lack of sleep with coffee

EAST LANSING As we turned our clocks back an hour as daylight saving time ended on Sunday, Nov. 5, know this: an extra cup of coffee will not offset the transition, according to new research from Michigan State University. ....

Kimberly Fenn , Michigan State University , College Of Social Science , Department Of Psychology , Michigan State ,

You cannot replace a lack of sleep with coffee

EAST LANSING As we turned our clocks back an hour as daylight saving time ended on Sunday, Nov. 5, know this: an extra cup of coffee will not offset the transition, according to new research from Michigan State University. ....

Kimberly Fenn , Department Of Psychology , Michigan State University , College Of Social Science , Michigan State ,

Ask the expert: You cannot replace a lack of sleep with coffee

Kimberly Fenn is a professor of cognition and cognitive neuroscience in the Department of Psychology in MSU’s College of Social Science. Fenn and her students who work in MSU’s Sleep and Learning Lab found that while caffeine may help keep you awake, there is no substitute for sleep when it comes to complex thinking. ....

United States , New Zealand , New York , Kimberly Fenn , College Of Social Science , Department Of Psychology , Michigan State University , Michigan State , Learning Lab , World War , Candy Crush , New York City , San Francisco ,

When is the best time of day to exercise?

Morning workouts are best for weight loss, according to a recent study. But research makes cases for evening exercise as well. ....

Hong Kong , New York , United States , Kimberly Fenn , Lori Russell , Tongyu Ma , Jillian Michaels , Hong Kong Polytechnic University , New York Times , Obesity Research Journal , Eric Curry , Physical Activity , Aerobic Exercise , Weight Loss ,

When is the best time of day to exercise?

Morning workouts are best for weight loss, according to a recent study. But research makes cases for evening exercise as well. ....

Hong Kong , New York , United States , Jillian Michaels , Kimberly Fenn , Tongyu Ma , Lori Russell , Obesity Research Journal , New York Times , Hong Kong Polytechnic University , Eric Curry , Physical Activity , Aerobic Exercise , Weight Loss ,