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Easter treats: 4 Dallas sweets shops with special spring desserts

Easter treats: 4 Dallas sweets shops with special spring desserts
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10 High-Protein Ground Beef Recipes That Are Chock-Full of Veggies, Too

10 High-Protein Ground Beef Recipes That Are Chock-Full of Veggies, Too
Emily Laurence
© Photo: Salima s Kitchen
burrito bowl
Back at the beginning of the pandemic (#TBT), there was a mad dash to stock up on two things: toilet paper and ground beef. While, okay, it s not as essential as TP, there s a reason why ground beef was one of the first foods to sell out: It s relatively affordable, super versatile, and you can stash it in your freezer for three to four months.
While no one is knocking the health benefits of loading up on plants, eating a moderate amount of meat does have its own nutritional positives. Beef is high in important nutrients including bioavailable protein, iron, and vitamin B-12. You can incorporate [red meat] into your life in a healthful way, but it is something you have to monitor,” registered dietitian Brigitte Zeitlin, MPH, RD, previously told Well+Good. The key is to make beef a supporting player in your diet, ....

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Low-Carb Eating and Drinking in Greater Phoenix: A Guide

Turning your morning meal low-carb is pretty easy as breakfast usually involves a variety of proteins. Go for bacon and eggs, omelets, vegetables, and cottage cheese. If you’re being really good, go a la carte i.e., “May I order a side of sausage, a side of bacon, and two eggs?” And avoid fruit; the sugar can halt your progress.
But if your first meal must include something soft and chewy, try the high-protein, low-carb bagels and bread from Chompie s. Get them at Chompie s and Sprouts locations. More low-carb, high-protein bread is found via Keto Kitchen Confections. And Mediterra Bakehouse has created a keto-friendly loaf made with King Arthur Baking Keto Wheat Flour high in protein (12 grams per slice) and low in carbs (5 grams per slice) called the Sunny Flax Keto Bread. ....

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